Please note the schedule changes for the month of November. (We also have a new instructor teaching on Monday evenings starting Nov 7th!)
Tonight's classes have been cancelled. Sorry for any inconvenience this may cause. Be sure to come to class tomorrow at 8:00AM, 9:15AM and again at 6:00PM.
See you today at 4:00PM for a Warm Vinyasa Flow Class with Bruce Pugh!
Have you ever wondered about the health of your spine and why it matters? If so, join us tomorrow at 4:00PM at the studio for a FREE spinal assessment from SAUM Chiropractic and then stick around for a Vinyasa Flow Class at 6:00PM to get your spine moving in a healthy way!
Don't forget! This Saturday at 2:00PM is our FREE community yoga class taught by Cynthia Mutch. Open to everyone. Bring a friend!
I will be traveling to Hawaii to visit my children for a few days. All of my classes will be cancelled until my return on Oct 6th. So that means there will be no classes on Monday & Wednesday evenings, Tuesday and Thursday mornings, and no Restorative Class on Wednesday at noon.
All other regularly scheduled yoga classes will resume as normal.
If there is ever a question regarding our schedule, you can always find the most up to date schedule on MindBody Online.
See you soon!
Did you catch the on air interview this morning? Don't forget that Barefoot on the Bridge is tonight at 6:00PM! Come early and enjoy the first day of autumn. See everyone down at the Riverwalk tonight! 😊
Don't forget! Barefoot on the Bridge is THIS Thursday night at 6:00PM down at the Riverwalk Bridge! This will be a BEGINNER friendly class. The first 20 people to show up will receive a YOGA mat courtesy of the W's Passport to Wellness Program. Also, Project Chew will be giving away FREE smoothies! Be sure to join us for this AWESOME community event! Bring a friend!
The October Schedule is now out. Be sure to pick up your copy today!
Are you looking for a Beginner's Series that will leave you feeling confident in your yoga practice? If so, this 4 week course is exactly what you are looking for! This series will teach you the basics of breathing, seated and standing postures, and will also include a question and answer session so that you feel fully equipped. This course is FREE for our Auto Renew Members and is open to anyone and everyone who wants to learn more about yoga! (No need to be a member to attend) This entire 4 week series is $40 for non members. Be sure to sign up on MindBodyOnline today!
Join us for yoga no matter how you feel. Warm Vinyasa Flow today at 4:00PM taught by Bruce Pugh!
FREE Community Yoga Class this Saturday from 2:00-3:00PM. This class will be BEGINNER friendly and no equipment is needed. Come discover what yoga has to offer!
425 Main Street, Downtown Columbus, MS | 662-762-4511| email@example.com